Group X Updates
Price Drop! Purchase your Fall 2024 Group X Pass for a discounted rate of $15 to take unlimited classes the rest of the Fall semester! You can register on DSE and pay a $5 drop in fee per class.
Reservations Required
Participants are required to make reservations for all Group X classes through DSE. Log in using Single Sign On (SSO) with your existing university credentials.
If you can no longer attend a class, please unregister by going to your My Classes page in DSE and unregistering to open your spot up for someone else!
Group X Class Types/Formats
Participants are able to take part in a variety of class types, with multiple formats in each area. Feel free to participate in an old favorite, or try something new!
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Barre
Target every muscle group with a dance inspired workout to improve flexibility and posture while increasing muscular endurance.
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Cardio
Elevate your heart rate while incorporating strength and stability work to overall boost your cardiovascular fitness.
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Cycle
Challenge your cardiorespiratory endurance and overall strength with guided ride through varying speeds, resistance levels, and intensities.
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LES MILLS™
From BODYPUMP to BODYBALANCE, work up a sweat in a challenging workout designed to build strength and motivation.
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Pilates
Strengthen your entire body through controlled, low impact exercises that will focus on core stabilizer muscles.
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Strength
Challenge your strength, build lean muscle, and improve flexibility through targeting all major muscle groups.
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TRX
Develop strength, balance, flexibility and core stability simultaneously with the use of gravity and bodyweight.
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Yoga
Flow through poses that enhance flexibility, strength, and mindfulness to relieve stiffness, achiness and tiredness.
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Zumba
Improve your cardiorespiratory fitness, muscle endurance, balance, and flexibility with an interval-style, dance fitness party.
Private Classes
We are excited to serve our community this year! Throughout the year, we will look at establishing pop-up classes, and you have the ability to request private Group X classes for your organization.
Requests for Fall 2024 Private Group X Classes are being accepted now! Fill out our form to begin the process. Requests for Spring 2025 will be accepted starting December 1st.
Campus Recreation Fee Assistance
Students demonstrating financial need may apply for Campus Rec Fee Assistance.